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WORKSHOPS

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Women's Health

Practices for pelvic, womb, breast and hormonal care

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Mental Health

Discover how to balance the mind emotions and senses

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Prenatal / Postpartum

Prenatal/Postpartum Health
Practices For Maternal Wellbeing

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Yoga Nidra

Study The Art And Science Of Deep Relaxation & Waking Realization

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Cooking & Nutrition

Food For The Mind, Body, Spirit And Senses

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Yin Yoga & Ayurveda

Learn how TCM and Yin Yoga is connected to Ayurveda & Marma

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Wisdom & Wellbeing

21-days of transformational practice through the study and application of yoga, meditation and Ayurveda.

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100hr Ayurveda for Yoga Teachers

Study the deep practices of Ayurveda and Ayu-Yoga.

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100hr Therapeutic Yoga

Learn ​to apply the ancient wisdom of yoga as a holistic therapy. 

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