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Practices for pelvic, womb, breast and hormonal care
Discover how to balance the mind emotions and senses
Practices For Maternal Wellbeing
Study The Art And Science Of Deep Relaxation & Waking Realization
Food For The Mind, Body, Spirit And Senses
Learn how TCM and Yin Yoga is connected to Ayurveda & Marma
21-days of transformational practice through the study and application of yoga, meditation and Ayurveda.
Study the deep practices of Ayurveda and Ayu-Yoga.
Learn to apply the ancient wisdom of yoga as a holistic therapy.