AYURVEDA & YOGA FOR WOMEN'S HEALTH
Ayurveda & Yoga for Women's Health
Practices for pelvic, womb, breast and hormonal care
THE MOTHER OF HEALING - Foundations of Ayurveda Health Philosophies
-
Swastha & 10 factors of health
-
Dinacharya (Daily practices) according to Astanga Hridayam
-
Reviving innate mother consciousness through sadhana
-
Sadhana for connecting to inner wisdom (Buddhi)
-
Exploring the Chakras & Women's Health
AYURVEDA AND MENSTRUAL HEALTH
Ayurvedic view of Menarche
-
Menses VPK general descriptions
-
Conditions: general care, mood, heavy bleeding, cramps, cysts, fibroids, endometriosis
-
Nutrition, lifestyle, spices and herbal supports
-
Hormonal Balance
AYURVEDA FOR PERIMENOPAUSE & MENOPAUSE
-
Ayurvedic view of Menopause
-
VPK general descriptions
-
Conditions: general care, hot flashes, dryness, low libido, osteoporosis
-
Nutrition, lifestyle, spices and herbal, topical support
-
Hormone replacement therapy
BREAST CARE & SELF-CARE
-
Conditions: general care, pain, cyclical pain, cysts/ lumps
-
Nutrition, lifestyle, spices and herbal, topical supports
-
Facemasks, Beauty Treatments, Scalp, Skin Treatments and recipes
-
Decoctions, Concoctions, Elixirs, Juices
YONI & SEXUAL HEALTH
-
Seat of shakti
-
Conditions: general care, candida, pain (vaginismus), leukorrhea, dryness
-
Nutrition, lifestyle, spices and herbal, topical supports
Yogic Guidelines for Embodied Feminine Wellbeing
-
Asanas to balance Apana vayu
-
Chandra Namaskar
-
Brahmaree Pranayama in restorative supine asanas
-
Review of Ayurvedic Dinacharya Sadhana/ Pranayama
Upcoming Training Dates
Online
JOIN US FOR A LIVE ON-LINE PROGRAM
PREREQUISITES: This course is open to anyone who wants to learn more about yoga and Ayurveda for women's health.
Those who already hold a 200HR certified yoga teacher designation with the Yoga Alliance, will receive course credits and CEU continuing education certification.
AYURVEDA & YOGA FOR WOMEN'S HEALTH
DATES:
PART TIME LIVE VIRTUAL PROGRAM
MONDAYS & WEDNESDAYS
JULY 12 - AUGUST 4, 2021
TIME:
6:00PM - 9:00PM (EST)
Recordings of each session will be made available to our students for a short time after the live session.
PRICE:
$369.00, plus tax
Instructor
Dr. Sujatha Kekada is a certified Ayurvedic doctor (B.A.M.S), who completed her degree in Karnataka, India.
Dr. Kekada has worked as an Ayurvedic Doctor in some of the most respected and successful clinics in Kerala, South India. She has also practiced as an Ayurvedic Consultant in Europe and at one of the top Health Retreats in Asia.
As a mother of two, and seasoned professional, Dr. Kekadaoffers relevant and insightful advice for pre-natal and post-partum care including appropriate medicine and treatments
She is currently the Head Physician and Co-Founder of Amrtasiddhi Ayurvedic Centre in Bali and has trained Ayurveda practitioners and yoga students in the science of Ayurveda for last eight years.