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Wisdom & Wellbeing

May The Beauty You Love Be What You Do ~ Rumi

Nourishing the Senses

Nourishing the Senses

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Wisdom + Wellbeing is a 21-day on-line self-transformational program for coaches, teachers or anyone who wants to learn the art of transformation through the five elements. 


Receive: 21 meditations, daily mindful practices, recipes, self-care tips, transformative exercises, wellness rituals and more. Practice the deep teachings and wisdom of Yoga, Ayurveda & Meditation anywhere at anytime.

Transform Your Life - Transform The World

Discover how the five elements can bring balance, longevity and wholeness to your life