medicine woman
shamanic energy medicine training
welcome wisdom keeper
this is an initiation of remembrance
march 9-15, 2026
a 7-day immersion of healing, alchemy,
empowerment and transformation
Imagine 7-days in the majestic sacred valley surrounded by the ancient ancestors of the ‘Apus’ the sacred mountains, as you are guided into self-retreat, self-mastery, and self-rejuvenation through the practice of yoga and Ayurveda. Awaken your senses to the peace and serenity of pristine sandy beaches, lush jungle, and warm ocean.
Return to the elements as you immerse yourself in one of the most revitalizing timeless experiences as you master the art of teaching. Experience full facilitation and instruction to learn how to master your own voice, guide others in practice, and return to your passion, through the principles and practices of self-healing and self-realization.
as a yoga & ayurveda instructor you will be able to:
Medicine Woman, we remember… you are the foundations of this world, the keeper of wisdom, the water of the earth, rhythm of time , the cycles of the sea and the womb of the universe. You are feirce, soft, a warrior and a you are the language of the soul and the completely holistic and integrative yoga practice including yoga asana, pranayama, kriyas, mudra, mantra, and meditation.
Teach holistic classes that include pranayama, mudra meditation, and yoga asana
Lead yoga group classes based on the season, the person's Ayurvedic constitution and the stages of their life
Create individualized yoga programs
Incorporate and understand how the season and time of day, are important considerations to class design and daily protocols
Offer basic Ayurvedic lifestyle recommendations to bring balance and harmony to the body, mind, and emotion
Understand deep ancient wisdom practices to enhance overall well-being, manage stress, and foster a balanced lifestyle
Teach tools and mindset strategies for life-long learning, enabling students to deepen their practice, refine their skills
shamanic energy medicine
wellbeing of the mind. body. emotions. senses
This yoga teacher training offers an authentic, integrative, and comprehensive way for you to return to your life's passion and purpose.
Experience:
Kirtan & Sound healing
Chakra Cleansing
Prana & Breathwork
Elemental ceremony
Moon Meditation
Elemental Practices
Transformative journey sessions
Rituals Rites and Ceremony
21 pranayama and kriya session
Daily lectures and practices
Daily schedule
Immersive transformation
Morning Shamanic Journey
7:00AM - 7:30AM
Enjoy a delicious healthy breakfast, relax and unwind
8:00AM - 9:00AM
9:00AM - 12:30pM
Energy Medicine and Shamanic Lecture & Practices
12:30AM - 2:00pM
Enjoy a delicious lunch
2:00pM - 6:30pM
Yoga Philosophy/Anatomy Lectures
7:00pM - 6:30pM
Asana Labs
7:00pM - 6:30pM
Asana Labs
1 evening per week we gather in ceremony.
Itinerary may be subject to change.
ready to join?
world class education
Curriculum
master your practice
History & Philosophy
Ayurveda & Yoga the sister-sciences and their relationship to health
The Four Vedas
The Samkya Philosophy & Involution of Consciousness: The Journey from the Doshas to Samadhi
The Goals of Human Life: Purusartha - Dharma, Artha, Kama & Moksha
The 4 Karmas: Balancing Laws of Cause and Effect - Sanchita, Prarabdha, Kriyamana and Agami
Ashtanga - The Eight Limbs of Yoga and The Eight Limbs of Ayurveda
Practicing the Yamas and Niyamas with the 5 great elements
Ayurveda
Introduction to the Tri-Dosha Theory
Prakruti & Vikruti in the mind, body and emotions
Introduction to the Tri-Guna Theory
Dinacharaya and Ritucharaya – Daily Routines
The Indriyas – Self-Care & Sensory Care
Leading and Sequencing group classes for the Dosha Prakruti
Yoga Asana
Principles of Warming Up & Centering
Warm Up Postures
Over 32 Asanas including: Balancing Poses, Seated Poses, Standing Poses, Forward Folding Poses, Back Bending Poses, Lateral Extension Poses, Twisting Poses and Inversions
Sun Salutation (Surya Namaskar)
Principles of Vinyasa Yoga (Breathing, Bandha, & Dristhi)
The Ayurvedic Approach to the Teaching and Practice of Yoga
Sequencing & Leading Yoga for Kapha Dosha
Sequencing & Leading Yoga for Pitta Dosha
Sequencing & Leading Yoga for Vata Dosha
Sequencing & Leading Yoga group classes based on the seasons and the Dosha
Hatha Yoga, Vinyasa Yoga, Ashtanga Yoga, Kriya Yoga, Ayu-Yoga
Karma Yoga, Raja Yoga, Jnana Yoga, Bhakti Yoga
Pranayama And Kriyas
Nadi Shodhan, Kapalbhati, Agni Sara Dhauti
Dirga Pranayama, Dirga Rechak, Dirga Purak
Brastrika, Brahmari, Ujjayi
holistic care
Dinacharaya and Ritucharaya – Daily Routines and Seasonal Routines
Balancing the Doshas through Self-Care & Sensory Care
Abhyanga (Self Massage)
Understanding the elements and how to bring them to life:
Creating Space, Aligning with air and prana, Working with Fire & transformation, Water & receptivity, Earth & stability.
Understanding the senses and healing: sound healing, touch healing, vision healing, taste/healing foods, healing aromatherapy.
mantra & mudra
Mantra to balance the Doshas
Mudras to Balance the Elements, Vayus and the Doshas
A-kara, U-kara, M-kara
Bija Mantras and the Elements
Mantra for each the health of the Organs
Food & Consciousness
Maintaining our inner balance: Healthy food combinations
Healing Foods: Nutrition for the Doshas
Nourishing the cycles of time: Seasonal Nutrition
Food and Consciousness: Sattva, Rajas, Tamas
Lifestyle Practices: Mindful eating and conscious food preparation
Yogic Practices to support digestion: Sensory meditation, Metta Bhavana, Kapalabhati, Agni Sara, Surya Bedhana, Nadi
master yourself
this course is for you if you want to…
Experience deep and profound personal transformation and healing
Teach from a place of embodied wisdom with your authentic and unique voice
Lead from a place of clarity, conviction and true inspiration
Learn from seasoned master teachers with over 25 years of experience with education excellence
Study with one of the top Yoga & Ayurveda Schools in the world for in-depth comprehensive training with 50% more content and learning in immersion
Meet an incredible international community of amazing like-minded people
Discover knowledge that will last you a lifetime
Instructors
with over 25 years of experience
NICOLE MAHAvIR
Nicole Mahavir is the founder and director of JAI Wellness. She is a certified International Yoga Therapist, Ayurveda Practitioner and Energy Medicine Practitioner. Inspiring others is her passion and for the past 25 years, Nicole has developed and lead various International professional certified programs, teaching Ayurveda, Yoga therapy, Shamanism, Energy Medicine and Meditation world wide. Her mixed lineage passed on in-depth innate knowledge and connection through the ancient teachings of India and South America. Her healing abilities then developed through study and practice with various international masters, to help uncover her intuition and inner wisdom. Her mission now is to help others develop their own inner wisdom, innate intuition and healing source as a means tomend the inner wounds of our time and to assist others on the path of healing and transformation, to claim their highest timeline and destiny in this life.
We came here to remember.
21 day immersion training
location
sacred valley peru
DAILY PRACTICE
Enjoy daily practice with pranayama, kriyas, meditation, yoga, ayu-yoga, elemental practices, ceremony and more
LECTURE & ceremony
healthy food
Nourish your mind body and spirt each day with fresh breakfast, delicious lunch and nourishing dinner prepared by the resident chef.
nourish
connect
Foster deep connection with like-mind friends in an immersive safe space. Take time to retreat to yourself, be with nature in stillness. Enjoy hikes, rivers, nature walks and more.
