"There’s something in the unfolding of your own life that is your greatest teacher." 
~ Adyashanti," 

BALANCE IS HEALTH, HAPPINESS AND WHOLENESS

The Secret to Happiness encompasses the balance and equanimity of the body, mind, spirit (emotions), and the 5 senses. When all elements are in balance and at ease, this is total health.

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Health is not simply the absence of disease. We are more than a body, a mind or an emotion. We are a whole, living, being, so we must seek to treat ourselves holistically. Then the conditions of the body, mental state, emotional state and sensory perception become clear and healthy. This is total health.

Yoga, Ayurveda, Meditation and Nutrition provide the means for us to achieve total health and happiness with an integrative, individualized approach to a healthy lifestyle and well being. 

TESTIMONIALS

“THE COURSES WERE UNBELIEVABLE, ONE OF THE BEST TRAVEL EXPERIENCES I'VE EVER HAD. I AM SO HAPPY WITH THE DEPTH, THE WISDOM AND THE TRANSFORMATION. THERE AREN'T MANY COURSES OUT THERE LIKE THIS. I WOULD DEFINITELY STUDY WITH JAI AGAIN."

XENIA BRENNAR

“THE TEACHER'S ARE PROFESSIONAL, VERY EXPERIENCED AND SO KNOWLEDGABLE. THANK YOU FOR THIS OPPORTUNITY. MY LIFE HAS CHANGED SO MUCH. I HAVE MORE ANSWERS NOW. I FEEL LIKE I HAVE SO MANY TOOLS NOW FOR SELF-HEALING AND TO HELP OTHERS"

DAVID LAWSON

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