ON-LINE OR LIVE AT YOUR OWN PACE FROM ANYWHERE IN THE WORLD
YIN YOGA & AYURVEDA
Learn the deep and profound relationship between TCM & Ayurveda
Apply Yin Yoga to the Ayurvedic Dosha Types, Stages of Life & Seasons
Section 1: Intro to Yin Yoga and Taoism
Swastha & 10 factors of health
Dinacharya (Daily practices) according to Astanga Hridayam
Reviving innate mother consciousness through sadhana
Sadhana for connecting to inner wisdom (Buddhi)
Exploring the Chakras & Women's Health
UPCOMING TRAINING DATES
JOIN US FOR A LIVE ON-LINE PROGRAM
PREREQUISITES: This course is open to anyone who wants to learn more about Yin Yoga with an Ayurvedic lens
Those who already hold a 200HR certified yoga teacher designation with the Yoga Alliance, will receive course credits and CEU continuing education certification.
AYURVEDA & YOGA FOR WOMEN'S HEALTH
PART TIME LIVE VIRTUAL PROGRAM
TUESDAYS & SATURDAYS
STARTS: NOVEMBER 21, 2023
TUESDAYS 6:00PM - 9:00PM (EST)
SATURDAYS 9:00AM - NOON
Recordings of each session will be made available to our students for after the live session.
Black Friday PRICE:
$367 - REGISTER NOW
Karen Brar, CAP
As a certified International Ayurvedic Practitioner, Yoga Teacher, Energy Healer and CBT Practitioner, Karen takes a truly holistic approach to balancing the mind, body, emotions and senses that is based on leveraging the ancient practices of Yoga and Ayurveda, and applying them in the context of our modern world.
Karen’s private practice focuses on supporting the mind and nervous system, supporting clients to process and heal from past traumas and realign to their true nature, by developing a daily practice.
Having studied extensively with many great teachers from all over the world including India, Canada, Europe and the USA, Karen is passionate about sharing the sacred teachings to help people awaken their wisdom within.
She is the founder of Nourished Union, where her vision is to build an enlightened and experience-focused company that brings together a community of holistic health experts dedicated to guiding people through their life-long wellness journeys.