THE MOTHER OF HEALING
Foundations of Ayurvedic Health Philosophy
Swastha and 10 factors of health
Prenatal Dinacharya (Daily practices) according to Astanga Hridayam
Sadhana for connecting to inner wisdom (Buddhi)
PREGNANCY CARE
Nourishment for the body mind soul & senses of mother & child
Vata, Pitta, Kapha Women in pregnancy
Pancha Indriyas Chikitsa (Sensory Care)
Garbha Sanskara (caring for the new soul within)
Common Conditions: Anxiety, Nausea, Acid Reflux, Headache, Fatigue
Nutrition, lifestyle, spices and herbal, topical supports for common conditions
POSTPARTUM CARE
When a baby is born, a mother is born
The first days: promoting connection for mother & baby, breastfeeding, and first foods for mother
The sacred window: nourishment for the mind, body, soul and senses of the new mother: 40 days post-partum. The impact of this sacred time can last throughout a women’s life.
Prenatal Yoga & Ayurveda
This course is non-refundable. Video replays are available for 6 months after purchase. Price include tax.