THE MOTHER OF HEALING

Foundations of Ayurvedic Health Philosophy

  • Swastha and 10 factors of health 

  • Prenatal Dinacharya (Daily practices) according to Astanga Hridayam

  • Sadhana for connecting to inner wisdom (Buddhi)

PREGNANCY CARE

Nourishment for the body mind soul & senses of mother & child

  • Vata, Pitta, Kapha Women in pregnancy 

  • Pancha Indriyas Chikitsa (Sensory Care)

  • Garbha Sanskara (caring for the new soul within)

  • Common Conditions: Anxiety, Nausea, Acid Reflux, Headache, Fatigue

  • Nutrition, lifestyle, spices and herbal, topical supports for common conditions

POSTPARTUM CARE

When a baby is born, a mother is born

  • The first days: promoting connection for mother & baby, breastfeeding, and first foods for mother

  • The sacred window: nourishment for the mind, body, soul and senses of the new mother: 40 days post-partum. The impact of this sacred time can last throughout a women’s life.  

Prenatal/Postnatal Yoga & Ayurveda

C$416.97Price
  • This course is non-refundable. Video replays are available for 6 months after purchase. Price include tax. 

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