Every life is unique. We are all individuals with our own inner inquiries, our own tendencies, qualities, and likeness. Finding our nature, our truth and authenticity is often fundamental to our well-being. The wisdom of Ayurveda, Yoga and Meditation helps us to understand our nature, our psychology, physiology and our individual responses toward change and transitions from the inner world to the outer world. Together, this triune helps to bring balance to each unique individual, and by doing so it can help to eliminate suffering and disharmony, allowing us to become unified, healthy and empowered.
Throughout this comprehensive, integrated program, you will
Discover how to apply the principles of Ayurveda to the ancient eight-limbed science of Yoga. Merge the philosophies that support Yoga, Ayurveda and Meditation to incorporate and teach holistic practices in daily life.
Study the precepts of Ayurveda and learn how dosha specific asana, pranayama, concentration, meditation, mudra, kriyas, and mantra, can bring deep healing to the mind, emotions and body.
Learn to identify the Dosha Prakruti or the Bio Energetic constitution, along with specific care, lifestyle and appropriate practices that will support the mind-body-spirit balance.
Learn how to teach and create yoga classes for groups and individuals, based on their Ayurvedic constitution, age, the seasons, and state of metabolism or agni.
Delve into study of Yoga Psychology and begin to examine the core of Psycho Neuro Immunology (PNI) and Mind Body Medicine.
Explore and practice the teaching fundamentals of Asana, Ayurvedic Asana, Personal Development and Communication
Most importantly this course will establish growth and transformation for all students and teachers who are interested to know more about themselves, the depth of Yoga and Ayurveda, and the authentic principles that can help to maintain a healthy approach to life.
HISTORY & PHILOSOPHY I
MANTRA & THE ELEMENTS
PRACTICUM & FACILITATION SKILLS
To register, e-mail: email@example.com
Payment plans are available.
Presenter: Nicole Mahabir is the founder of JAI Wellness in Toronto, Ontario. C-IAYT, AYT, E-RYT, YACEP
BIO: Nicole Mahabir is a certified C-IAYT, an Ayurvedic Yoga Therapist, Ayurveda Practitioner and Shamanic Masters Practitioner with over 3000 hours of study and teaching. She has lead professional certified courses in Ayurveda, Ayu-Yoga and Yoga Therapy for the past 10 years. She is also seasoned teacher of energy medicine, holding designations and extensive practice of Shamanic Healing Masters, Reiki Mastery and Ayurvedic Neurotherapy. When Mahabir isn't teaching or seeing clients, she is leading international wellness retreats. Mahabir is a Senior Health and Wellness Contributor for CBC, drawing focus on yoga therapy, ayurveda and natural medicine.